Group Reformer Pilates
Small-group classes on the reformer, where springs, straps and a gliding carriage add resistance or support to every movement.
Mat Pilates
Mat pilates classes in Çorum
Pilates in its classical form: basic and advanced movements on the mat, using your own body weight, guided step by step by a certified instructor.
What is mat pilates?
Mat pilates is the foundation of the method. The exercises are performed on a mat, without large apparatus, using your own body weight and gravity to create resistance.
With no springs to assist you, mat work asks for control from the inside out: steady breathing, an engaged centre and precise, flowing movement.
Who is it for?
- Beginners who want to learn the basic principles of pilates
- Experienced practitioners ready for advanced mat movements
- Anyone who wants a practice they can also continue at home
- People who would like to complement reformer classes with mat work
How a class works at Pi Stüdyo Pilates
Pi Stüdyo Pilates is a pilates studio in Kale Mahallesi, Merkez/Çorum, offering group reformer, mat, private and duet pilates; its founder and head instructor is Pınar Sarı Koçak.
Classes take place at the studio in Kale Mahallesi. The instructor leads you through a sequence of basic or advanced mat movements, with cues for breathing, alignment and control.
Arrive 10 minutes early and bring a water bottle. Clean socks are required at the studio.
What to expect
Expect a calm, concentrated class that builds from the fundamentals. With regular practice, mat pilates may support core strength, posture, flexibility and body awareness.
If you have a medical condition, are pregnant or are recovering from an injury, please consult your doctor before you start and tell your instructor.
FAQ
Frequently asked questions
Is mat pilates suitable for beginners?
Mat classes cover both basic and advanced movements, so you can start with the fundamentals. Tell us about your experience when you get in touch.
What is the difference between mat and reformer pilates?
Mat pilates uses your own body weight and gravity. On the reformer, springs add resistance or provide support. Both follow the same principles of breath, control and precision.
Can I combine mat and reformer classes?
Yes. The two complement each other: mat work builds the foundation, while the reformer adds spring resistance and support. Ask us on WhatsApp how to combine them.
What should I wear and bring?
Comfortable, close-fitting sportswear, clean socks (required at the studio) and a water bottle. Please arrive 10 minutes early.
How much do mat pilates classes cost?
Current fees and membership options are available on request via WhatsApp.
Other classes
All classesPrivate (1:1) Pilates
One-to-one sessions planned around you (your goals, your pace and your experience) with the instructor’s full attention.
Duet Pilates
Private sessions for two people: train with a friend, partner or family member and share the instructor’s attention.
Start on the mat
Message us on WhatsApp to ask about current mat class times and book your first class.